Benefits of Hot & Cold Stone
1. It’s an enhanced massage. Practitioners are trained in holistic massage and they use the water heated basalt stones to relax the muscles further and enhance the effect of their sessions. The stones become one with the practitioner’s hands to give the most relaxing massage possible. Sometimes, a combination of hot and cold stones are used to further enhance the experience.
2. It eases muscle tension more effectively the heat and energy from the stones penetrate deep into the muscles to achieve a soothing and therapeutic experience. When used with specific techniques, the stones allow the therapist to release tight muscle restrictions more efficiently and with less discomfort to the client.
3. It benefits your health overall. A Hot Stone Massage won’t only reduce muscle tension and promote deep relaxation, it will also alleviate pain, improve circulation and help rid the body of toxins. Moreover, it reduces stress and increases calmness and some enthusiasts even claim to experience a sense of clarification, inner peace and renewed spirituality after a hot stone session.